{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64661109-a577-4dd1-8900-ec4fc9ef945d/8e05d17a-73da-4e46-abe9-a9bf7e8a5d6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BOSH! Clean sheets night, food cupboard organisation and TGIF (even during lockdown)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e8ed206c05e38bcf40a05/611e8f22503a890013bca4a2.jpg?height=200","description":"<p>Vegan superstars Ian and Henry join us down the line!</p><p><br></p><p>Talking all things vegan (including the secret to a good vegan cheese toastie), plus clean sheets, organising your cupboards and enjoying Fridays (even when you’re in lockdown).</p><p><br></p><p>Join in the conversation using #isitjustmepodcast, email us your “is it just me?” thoughts on <a href=\"mailto:isitjustmepodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">isitjustmepodcast@gmail.com</a>, and find us on Twitter... <a href=\"http://www.twitter.com/jo_elvin\" rel=\"noopener noreferrer\" target=\"_blank\">@jo_elvin</a> | <a href=\"http://www.twitter.com/JamesConradW12\" rel=\"noopener noreferrer\" target=\"_blank\">@JamesConradW12</a> | and on Instagram... <a href=\"http://www.instagram.com/jo_elvin\" rel=\"noopener noreferrer\" target=\"_blank\">@jo_elvin</a> | <a href=\"http://www.instagram.com/jamesconradw12\" rel=\"noopener noreferrer\" target=\"_blank\">@JamesConradW12</a> |&nbsp;</p>","author_name":"Jo Elvin & James Williams"}