{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/646532f27be26b0011ac2614/6996343ff8a4f13cffaeee7f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"81. Witches, Words and What's Ahead for 2026","description":"<p>We are back for Season 5! We're chatting intentions, goals, why February is suspiciously short and the power of language (with a little PhD insight from Leah). </p><p><br></p><p>Expect light energy, honest reflections and a sprinkle of Move Well Be Well Magic! </p><p><br></p><p>Find more:</p><p><br></p><p>@glowpilatesireland</p><p><br></p><p>@leahhartepilates</p><p><br></p><p>@cb_pilates</p>","author_name":"catherine browne"}