{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6464844d44b9670011f757b4/690de7d8c72b7869e283bbeb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Do We Overthink?","description":"<p>In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking. </p><p><br></p><p>If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com</p><p>Find us here:</p><p><br></p><p>Twitter: @unquestionpod</p><p>Instagram: @unquestionablepod</p><p>Tik Tok: @unquestionablepod</p><p>Facebook: @unquestionablepodcast</p><p>Youtube: @unquestionablepod&nbsp;</p>","author_name":"Hosted by Giles Paley-Phillips and Sophie Green "}