{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6464844d44b9670011f757b4/68b54b5fe9dcbdcab9fdcb52?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Set Compassionate Boundaries with Helen Marie","description":"<p>In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.</p><p><br></p><p>Helen Marie&nbsp;is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e&nbsp;</p><p><br></p><p>If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com</p><p>Find us here:</p><p><br></p><p>Twitter: @unquestionpod</p><p>Instagram: @unquestionablepod</p><p>Tik Tok: @unquestionablepod</p><p>Facebook: @unquestionablepodcast</p><p>Youtube: @unquestionablepod&nbsp;</p>","author_name":"Hosted by Giles Paley-Phillips and Sophie Green "}