{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Are Food Manufacturers Making Us Sick?","description":"

In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.


You can find Pauline here:   / paulinejcox  

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...


Sow & Arrow: https://sowandarrow.com/

Riverford: https://www.riverford.co.uk/

Packd: https://www.packd.co.uk/



If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

Find us here:


Twitter: @unquestionpod

Instagram: @unquestionablepod

Tik Tok: @unquestionablepod

Facebook: @unquestionablepodcast

Youtube: @unquestionablepod

","author_name":"Hosted by Giles Paley-Phillips and Sophie Green "}