{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6463f3de1595ad00118546f8/65e6a4fb3dc0850017230d2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"20. Jeff XVII The Admiral","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6463f3de1595ad00118546f8/1709614303714-7a0338460b004d9195636c889e44f64f.jpeg?height=200","description":"<p>we are a weekly podcast that uploads on time every time</p>","author_name":"Nic and Bailey"}