{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6462f2168aa02800119d4760/67f3b30947643545ed2914b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Flamingo Effect: Stop Shrinking, Start Shining in Your 40s","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6462f2168aa02800119d4760/1744024132297-e5375154-3838-4862-98a7-618d11b34c21.jpeg?height=200","description":"<p>After 8 weeks of living in visa limbo (in her parents’ house, no less), Bree is BACK in the UK—and back behind the mic with one hell of a comeback episode. This week, she’s getting raw and real about what it <em>actually</em> looks like to step into your Flamingo Era in your 40s, stop playing small, and reclaim your pink. 💖</p><p><br></p><p>From solo travel and starting over in a new country, to launching a podcast with zero experience and finally owning her space online, Bree shares the bold moves she’s made in midlife that prove it’s <em>never</em> too late to do big, scary, life-changing sh*t.</p><p><br></p><p>Inspired by a random flamingo fact (that hit way too close to home), this episode is your permission slip to:</p><p>🦩 Take up space</p><p>🦩 Do the damn thing</p><p>🦩 Reignite your spark</p><p>🦩 And find your own <em>flamboyance</em>—aka a circle of women who hype you up and remind you who TF you are</p><p><br></p><p>✨ Plus, Bree drops 5 powerful action steps to help you reclaim your confidence, your presence, and your dreams—starting today.</p><p><br></p><p>If you’ve ever felt too old, too uncertain, or too late to the party… this one’s for you.</p><p><br></p><p><strong>Connect with and learn more from Bree at </strong><a href=\"https://www.breepenfold.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>breepenfold.com</strong></a><strong> and subscribe to get new episodes delivered straight to your inbox along with more insights, inspiration, and relatable midlife musings.</strong></p><p><br></p><p><a href=\"https://breepenfold.com/shop/fab40s\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Get your FREE FAB 40s Success Guide: 10 Steps to Thriving, Not Just Surviving, in Your 40s &amp; Beyond!</strong></a></p><p><br></p><p><strong>Join </strong><a href=\"https://shop.beacons.ai/befabwithbree/8654dbd7-f060-42a6-a4d3-182577faea4c\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Inner Bloom</strong></a><strong>, a wellness academy by women, for women</strong>. The transformation every midlife mom deserves! Get unstuck, build unshakable self-worth, take control of your finances &amp; 🌸 BLOOM 🌸 into the woman you were meant to be. <strong>Lifetime access for just $97! </strong>Download your<strong> FREE Look Book </strong><a href=\"https://breepenfold.com/shop/InnerBloomLookBook\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a> and take the <strong>Archetype Quiz.</strong></p><p><br></p><p>Interested in <strong>collagen that will change the way you age</strong>?! Check out the collagen products Bree uses <a href=\"https://breepenfold.com/collagen\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a> and save £10/€10/$10.</p><p><br></p><p><strong>Hormone struggles?</strong> Bree has your back with a <a href=\"https://shop.beacons.ai/befabwithbree/946e1f81-f53c-410a-9aa7-0ef2b761e6ff\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>FREE guide to the Seasons of Your Cycle</strong></a> and a <a href=\"https://shop.beacons.ai/befabwithbree/4bc1f274-b063-410f-81ef-a554b72eca6a\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Cycle Syncing Masterclass</strong></a> that will change how you view your cycle and your lifestyle to make you feel f’ing fabulous regardless of the time of the month!</p><p><br></p><p><strong>Don’t forget to follow Bree on:</strong></p><p>Instagram: <a href=\"https://www.instagram.com/be.fab.with.bree/\" rel=\"noopener noreferrer\" target=\"_blank\">@be.fab.with.bree</a></p><p>Facebook: <a href=\"https://www.facebook.com/BreeCPenfold\" rel=\"noopener noreferrer\" target=\"_blank\">Bree Penfold</a></p><p><br></p><p><strong>And feel free to shoot her an email, she’d love to hear from you!</strong></p><p>Email: <a href=\"mailto:fablifeofmrsp@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">fablifeofmrsp@gmail.com</a></p>","author_name":"Bree Penfold"}