{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6462f2168aa02800119d4760/678d9ecffc105e4d361f2fe8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your 40s, But Better: 10 Steps to FAB","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6462f2168aa02800119d4760/1737332839926-f9bff76a-e6c1-45d8-8d6a-297a7dc50259.jpeg?height=200","description":"<p>Your 40s aren’t the end—they’re the ultimate glow-up. ✨</p><p><br></p><p>In this week’s episode of <em>The Be F.A.B. Podcast</em>, we’re flipping the script on midlife and diving into <em>10 steps to make your 40s unapologetically fabulous.</em> From ditching people-pleasing to reclaiming your style, syncing your cycle, discovering the magic of liquid collagen, and so much more, this episode is packed with practical tips, empowering insights, and a Bree’s authentic AF vibe.</p><p><br></p><p>Whether you’re already in your 40s, on the brink, or beyond them, this episode is your roadmap to levelling up, living boldly, and embracing a life full of joy, gratitude, and <em>sparkle.</em></p><p><br></p><p>Grab your drink of choice (bonus points if it’s bubbly 🥂), and get ready to laugh, reflect, and feel inspired to create your most FAB life yet.</p><p><br></p><p><strong>Connect with and learn more from Bree at </strong><a href=\"https://www.breepenfold.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>breepenfold.com</strong></a><strong> and subscribe to get new episodes delivered straight to your inbox along with more insights, inspiration, and relatable mom musings.</strong></p><p><br></p><p><strong>Join </strong><a href=\"https://shop.beacons.ai/befabwithbree/8654dbd7-f060-42a6-a4d3-182577faea4c\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Inner Bloom</strong></a><strong>, a wellness academy by women, for women</strong>. The transformation every midlife mom deserves! Get unstuck, build unshakable self-worth, take control of your finances &amp; 🌸 BLOOM 🌸 into the woman you were meant to be. <strong>Lifetime access for just $97!</strong></p><p><br></p><p>Interested in <strong>collagen that will change the way you age</strong>?! Check out the collagen products Bree uses <a href=\"https://breepenfold.com/collagen\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a> and save £10/€10/$10.</p><p><br></p><p><strong>Hormone struggles?</strong> Bree has your back with a <a href=\"https://shop.beacons.ai/befabwithbree/946e1f81-f53c-410a-9aa7-0ef2b761e6ff\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>FREE guide to the Seasons of Your Cycle</strong></a> and a <a href=\"https://shop.beacons.ai/befabwithbree/4bc1f274-b063-410f-81ef-a554b72eca6a\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Cycle Syncing Masterclass</strong></a> that will change how you view your cycle and your lifestyle to make you feel f’ing fabulous regardless of the time of the month!</p><p><br></p><p><strong>Your deodorant doesn’t have to be the pits</strong> 😉. Bree is obsessed with Fussy, a natural deodorant brand that WORKS and has compostable refills! <strong>Get 50% off</strong> your first order <a href=\"https://fussy.mention-me.com/m/ol/wi8zu-bree-penfold\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a>.</p><p><br></p><p><strong>Don’t forget to follow Bree on:</strong></p><p>Instagram: <a href=\"https://www.instagram.com/be.fab.with.bree/\" rel=\"noopener noreferrer\" target=\"_blank\">@be.fab.with.bree</a></p><p>Facebook: <a href=\"https://www.facebook.com/BreeCPenfold\" rel=\"noopener noreferrer\" target=\"_blank\">Bree Penfold</a></p><p><br></p><p><strong>And feel free to shoot her an email, she’d love to hear from you!</strong></p><p>Email: <a href=\"mailto:fablifeofmrsp@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">fablifeofmrsp@gmail.com</a></p>","author_name":"Bree Penfold"}