{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645fd4ac4b8fae0011d8abf2/67d1d37a288f047939238551?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"195. GRATIS Helkroppsprogram","description":"<p>I dagens avsnitt så kommer ni få ett HELT GRATIS TRÄNINGSPROGRAM!!! Ett pass ni kommer kunna köra 2 gånger i veckan, för alltid om ni vill! Helt otroligt. </p><p><br></p><p>Länk till passet: <a href=\"https://docs.google.com/spreadsheets/d/19MazdZ6qQdHLL_wtankFLvUsvnbBon1wy6adqVlOqKY/edit?usp=sharing\" rel=\"noopener noreferrer\" target=\"_blank\">https://docs.google.com/spreadsheets/d/19MazdZ6qQdHLL_wtankFLvUsvnbBon1wy6adqVlOqKY/edit?usp=sharing</a></p>","author_name":"Sebastian Elmersson & Henrik Berglund"}