{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645fd4ac4b8fae0011d8abf2/66e9f1511b196e28d55d5367?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"170. Hur bygger du ditt egna hemmagym?","description":"<ol><li> PowerBox 15 kg, Abilica</li><li>Kettlebell Vinyl, 10 kg, JTC Power</li><li>Kettlebell gummi/krom, 6 kg, JTC Power</li></ol><p>gummiband, matta, hoprep, pillets , slamball</p><p>5.Bumper Skivstångsset 80 kg, JTC Power</p><p>AirBike Pro, inSPORTline</p><p><br></p><p><br></p><p>Hemsida</p><p>https://www.sportgymbutiken.se/</p><p>ej sponsrade</p><p><br></p>","author_name":"Sebastian Elmersson & Henrik Berglund"}