{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645ebc84c7168c00110b7911/6515233042065c00118353b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why I'm not doing the official NYC Triathlon Duathlon this year","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645ebc84c7168c00110b7911/1695883959597-18787ac3b4633110ca8dc2f6f08ffe1f.jpeg?height=200","description":"<p>3 reasons why I'm not signing up for the New York City Triathlon Official Duathlon this year. Shots taken at Life Time, Inc. the race organizer.</p><p><br></p><p>youtube.com/@TheDuathlonShow</p><p>ko-fi.com/theduathlonshow</p><p>TheDuathlonShow @ gmail.com</p><p>sites.google.com/view/andrewdbrown</p><p>twitter.com/TheDuathlonShow</p><p><br></p><p>\"Neon Laser Horizon\" and \"Disco con Tutti\" by Kevin MacLeod (incompetech.com)</p><p>Sound effects by Department64 and qubodup (freesound.org)</p><p>Licensed under Creative Commons: By Attribution 4.0 and 0.0 License</p><p><br></p><p><br></p>","author_name":"Andrew Brown"}