{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/6abe577b82177b9ab8b0e459?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Impatient about weight loss","description":"<p>Are you hoping to reach target weight in a certain time frame? We ask if us dieters are too impatient. We also try to save you money by pointing out the food that you should be buying frozen. Plus, would you join a diet group that’s led by Producer Paul?</p><p>Send us a voice note: 07468 286104</p><p><br></p><p>If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <u><a href=\"http://patreon.com/noshameinagain\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/noshameinagain</a></u> or find us on the Patreon app.</p>","author_name":"Secret Recordings"}