{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/6a57725e7e01c44e38f22669?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bowel Prep","description":"<p>Last week we talked about secret eating. This week we talk about the times you’ve been caught secret eating!&nbsp;</p><p>Plus, should we be getting collagen from jelly? Should we take our scales on holiday? And there’s a disturbing amount of bowel talk in this episode.&nbsp;</p><p><br></p><p>Send us a voicenote: 07468 286104</p><p>&nbsp;</p><p>If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href=\"http://patreon.com/noshameinagain\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/noshameinagain</a> or find us on the Patreon app.</p>","author_name":"Secret Recordings"}