{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/69de3a85ae33864715f185d3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Twenty Easter Eggs","description":"<p>We’re talking about how you kick start your diet when you’re stuck in a rut. Could the answer really be to eat more?</p><p>Plus, Slimming World Live is coming, Jo is day drinking a lot, Victoria is off the rails and how much has Producer Paul gained after three weeks of Easter Eggs?</p><p><br></p><p>Send us a voicenote: 07468 286104</p><p>&nbsp;</p><p>If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href=\"http://patreon.com/noshameinagain\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/noshameinagain</a> or find us on the Patreon app.</p><p><br></p><p><br></p>","author_name":"Secret Recordings"}