{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/67e3f17298ba6a320cb3c7ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Slim Kitchen Special","description":"<p>This is a special episode where we catch up with Tom from @slim.kitchen on TikTok. He makes delicious and low syn/low calorie recipes online. He’s lost over 5 and a half stone by doing Slimming World and is now a Slimming World consultant! </p>","author_name":"Secret Recordings"}