{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/67a466ec3eadb4f80820a1d6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Farewell to a Slimming Icon","description":"<p>We have lost a No Shame in a Gain icon! We pay tribute to Slimming World founder Margaret Miles-Bramwell, who passed away in the last few days.&nbsp;</p><p>Plus we discuss how we’re getting on with our latest Firm Cheeks in Four Weeks challenge.&nbsp;</p><p><br></p><p>If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href=\"http://patreon.com/noshameinagain\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/noshameinagain</a> or find us on the Patreon app.</p>","author_name":"Secret Recordings"}