{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/6739d78150b6e3d2a5f711ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sat Still on an Exercise Bike","description":"<p>Would you be annoyed if your partner didn’t take full advantage of an all-inclusive holiday? Plus we have a planking update and check in on our new BFF Taylor Swift.</p>","author_name":"Secret Recordings"}