{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/6706609b895ea409eade4337?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fancy Dress Cop Out","description":"<p>What happens if your partner loves fancy dress and you don’t? Plus we put more plans in place for our next exercise challenge. </p>","author_name":"Secret Recordings"}