{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/66a27fd08fff78affa01d562?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shrimp Squats","description":"<p>Has a new relationship ever meant joining a new friendship group? Do you always have to make an effort to be friends with their friends?</p><p>Plus, now that we love squatting, thanks to Firm Cheeks in Four Weeks, we have a style of squatting that we consider IMPOSSIBLE!</p>","author_name":"Secret Recordings"}