{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/65007db7be07d700117ea2b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"208: Snack (free) Attack","description":"<p>It’s a snack-free special! We’re now a week into Producer Paul’s diet where we just eat three meals and don’t snack at all - AKA #3mad - and passions are running high.&nbsp;</p><p>We allow Producer Paul in front of a microphone so he can answer your gripes about his stupid diet.&nbsp;</p><p><br></p><p>If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href=\"https://www.patreon.com/secretslimpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/secretslimpod</a> or find us on the Patreon app.</p>","author_name":"Secret Recordings"}