{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/64a42aa2ba95360010edab45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fun Size Episode 9","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645cac6962ead30011bf8d16/1684829858151-b5c29d49dfa8e69660704fa9897f6e98.jpeg?height=200","description":"<p>Hold your diet! Jo thinks she’s found a way for you to hit target weight by using acupuncture! And eating 5 portions of fruit and vegetables a day is old news. We let you know what you should be eating!</p><p>Plus Paula tells us about the Slimming Angel and Slimming Devil in her.</p>","author_name":"Secret Recordings"}