{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16/649affc501b7f1001174a980?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"198: Magnum Diet","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645cac6962ead30011bf8d16/1684829858151-b5c29d49dfa8e69660704fa9897f6e98.jpeg?height=200","description":"<p>Victoria is back from a week away with no calorie counting. Can she avoid a weight gain? Has Jo sweated herself into a weight loss? Why is Katy’s mum the key to her hitting target weight?</p><p><br></p><p>If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href=\"https://www.patreon.com/secretslimpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/secretslimpod</a> or find us on the Patreon app.</p>","author_name":"Secret Recordings"}