{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645cac6962ead30011bf8d16?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"No Shame In A Gain","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645cac6962ead30011bf8d16/1748012435536-4477d2ff-1581-4bff-ae77-bf17510b2449.jpeg?height=200","description":"<p>This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. </p>","author_name":"Secret Recordings"}