{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645a75eb1ddd9f00116ba18e/646635a57973b5001042ad08?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Constant Change ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1683649228110-5fd827314b7df75e0e4ea0cc042355b8.jpeg?height=200","description":"<p>Imagine waking up to a mysterious sensation, a newfound ache or stiffness that has never graced your body before. Intriguing, isn't it? This week, we delve into the captivating realm of movement and its incredible power to foster a profound reconnection within our own bodies. Brace yourselfs as we unravel the intricate dance between movement and self-discovery. </p>","author_name":"Anothen Media"}