{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645a75eb1ddd9f00116ba18e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Next Movement","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1683649228110-5fd827314b7df75e0e4ea0cc042355b8.jpeg?height=200","description":"<p>Your Next Movement is a podcast that aims to promote the significance of movement and its crucial role in connecting the body and mind. By incorporating targeted movements into our daily routines, we can witness transformation in our self-perception and body image. Join Master Calvin Fleming in discussing how simple movements can enhance your daily life. </p>","author_name":"Anothen Media"}