{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645a501f2d07d3001165d619/672bc5b45095c9add9df533c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#70 Ett vanligt SKITSNACK","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645a501f2d07d3001165d619/1730920817099-70403dd1-134b-4411-988b-3fc4b46c91ad.jpeg?height=200","description":"<p>Ett vanligt jäkla skitsnack mellan Blomman och Micke om den senaste veckan, lite träning och tävling samt annat smått och gott. </p>","author_name":"Feven Athlete"}