{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645a501f2d07d3001165d619/67215bf62daf1945412b8142?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#69 Albin Thorstensson Ahnström","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645a501f2d07d3001165d619/1730236643630-63574113-4002-442f-9fa8-0ce8bd5e619d.jpeg?height=200","description":"<p>Micke och Helena tog sig en liten pratstund med Mickes coach Albin. Albin som dessutom skriver klassprogrammering åt oss på Feven Crossfit men även Träningslabbet i Årsta. God lyssning!</p>","author_name":"Feven Athlete"}