{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64588e1a109688001189970b/689963f72c2bd3fa2a78e927?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Beach to Buffet ","description":"<p>Coming up today:</p><p><br></p><ul><li>Jet 2 Holidays </li><li>Bali vs Italy </li><li>Putting pets down </li></ul><p><br></p><p><a href=\"https://www.speakpipe.com/ShareYourSecret\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>SHARE YOUR SECRET HERE!</strong></a></p><p><br></p><p>Join our <a href=\"https://www.facebook.com/share/g/1GpKjh3cdz/\" rel=\"noopener noreferrer\" target=\"_blank\">CWBR Facebook Group</a></p>","author_name":"Meshel Laurie and Simon Baggs"}