{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64588e1a109688001189970b/67eb43e802e789100f36d2c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rooting the personal trainer ","description":"<p>Hit Subscribe on our BRAND NEW YOUTUBE Channel: <a href=\"https://youtu.be/5yPF0rBMiCw\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/5yPF0rBMiCw</a></p><p><br></p><p>Coming up today:</p><p><br></p><ul><li>Hit the Fente Simon Baggs</li><li>Rooting the personal trainer</li><li>Switch off your phone</li></ul><p><br></p><p><a href=\"https://www.speakpipe.com/ShareYourSecret\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>SHARE YOUR SECRET HERE!</strong></a></p><p><br></p><p>Join our <a href=\"https://www.facebook.com/share/g/1AeqU8KkwB/\" rel=\"noopener noreferrer\" target=\"_blank\">CWBR Facebook Group</a></p>","author_name":"Meshel Laurie and Simon Baggs"}