{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64588e1a109688001189970b/672c34e1743b21a614c33eec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FIRE UP FRIDAY 🔥🔥🔥🔥🔥🔥","description":"<p>Coming up today:</p><p><br></p><ul><li>Let's just say that today's episode title explains it all </li></ul><p><br></p><p><a href=\"https://www.canwebereal.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>CWBR LIVE SHOW TICKETS HERE!!!</strong></a></p>","author_name":"Meshel Laurie and Simon Baggs"}