{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6453e76d7f1afb0011fb1e22/656dcac7f3fe6c00127a52aa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"On: Navigating Friendships","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6453e76d7f1afb0011fb1e22/1701693823503-f8ed614b20866fc84bd8ab81c67f0a5a.jpeg?height=200","description":"<p>In this episode, as a follow up to our inaugural episode on 'when our friends leaving us', we are diving deeper into navigating changing friendship dynamics, from the silent quitting of friendships, the slow fades and the huge blow outs. Is there a better way to work through some of the inevitable ups and downs of female friendship, or is the quiet quit the only way forward.</p><p><br></p><p>Enjoy,</p><p><br></p><p>T &amp; L x</p>","author_name":"Tessa Hawthorn & Lucy Maeve"}