{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645283b3e2c2230011c94fe9/65f4a96aa0626800171d503d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 E8 - Sandra Hayes Buckley - a personal update","description":"<p>On this week’s episode, host and creator of The Mind your Mind Podcast, Sandra Hayes Buckley, reflects on her own wellbeing, how things are going and some simple advice for any listeners who are dealing with uncertainty. </p><p><br></p><p>The blogs mentioned by Sandra during the episode can be found <a href=\"https://www.rainbowcrescent.ie/blogs/news\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>To find out more about Sandra and her work, visit <a href=\"https://www.rainbowcrescent.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">www.rainbowcrescent.ie</a> or follow along on Instagram <a href=\"https://www.instagram.com/rainbowcrescent?igsh=anl6Y2c5a3Y0bThp&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">@rainbowcrescent</a></p><p><br></p><p>Follow <a href=\"https://www.instagram.com/mindyourmindpod?igsh=NDcwbWtxdGNvOXpu\" rel=\"noopener noreferrer\" target=\"_blank\">@mindyourmindpod</a> on Instagram for extra content and some behind the scenes from the making of the podcast. </p>","author_name":"Sandra Hayes Buckley"}