{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645283b3e2c2230011c94fe9/655727a96a413b0012f51679?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 29 - Donna O’Driscoll","description":"<p>On this episode of The Mind Your Mind Podcast, host Sandra Hayes Buckley is joined by Donna O’Driscoll..</p><p><br></p><p>Donna is a chef and owner of Roots Kitchen.</p><p><br></p><p>During this chat Donna talked through her own experience of panic attacks, her journey with wellbeing and establishing boundaries and why she feels so passionate about the importance of rest.</p><p><br></p><p>To find out more about Donna and her work, visit <a href=\"https://rootskitchen.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">www.rootskitchen.ie</a> or follow along on Instagram <a href=\"https://instagram.com/rootskitchen.catering.cork?igshid=YTQwZjQ0NmI0OA==\" rel=\"noopener noreferrer\" target=\"_blank\">@rootskitchen.catering.cork</a>. You can also follow along with Donna’s great recipes on Instagram <a href=\"https://instagram.com/chopchop_ie?igshid=YTQwZjQ0NmI0OA==\" rel=\"noopener noreferrer\" target=\"_blank\">@chopchop_ie</a></p><p><br></p><p>This episode of The Mind your Mind Podcast is kindly sponsored by Rainbow Crescent. Rainbow Crescent is an online store specialising in uplifting products with the aim of putting a smile on people’s faces. Visit <a href=\"https://www.rainbowcrescent.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">www.rainbowcrescent.ie</a> for more or follow along on Instagram <a href=\"https://instagram.com/rainbowcrescent?igshid=YTQwZjQ0NmI0OA==\" rel=\"noopener noreferrer\" target=\"_blank\">@rainbowcrescent</a>.</p><p><br></p><p>Follow <a href=\"https://instagram.com/mindyourmindpod?igshid=OGQ5ZDc2ODk2ZA==\" rel=\"noopener noreferrer\" target=\"_blank\">@mindyourmindpod</a> on Instagram for extra content and some behind the scenes from the making of the podcast.</p>","author_name":"Sandra Hayes Buckley"}