{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/645283b3e2c2230011c94fe9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mind your Mind Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/645283b3e2c2230011c94fe9/1683657850369-87881984ef664a7720de34787c1ba4b6.jpeg?height=200","description":"<p>Hosted by Sandra Hayes Buckley, the Mind your Mind podcast explores how different people mind their minds, what self care looks like to them and why minding their minds is so important to them. </p>","author_name":"Sandra Hayes Buckley"}