{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64526ba4efff280011a7a440/680cc18e50eb102528114bd3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Master the Secret Side of Strength Training","description":"<p>In this episode, we dive into the hidden side of strength training — the soft skills that often get overlooked but are essential for long-term success. Learn why mastering these secret skills can transform your performance in and out of the gym.</p>","author_name":"Josh Lemons & Mike De Vivo"}