{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64522620e2c2230011b60b9b/64e4d89015575f001111dbdc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"16. 20 minuter guidad meditation för en bättre sömn","description":"<p>I veckans avsnitt guidar Evelina in i djup avslappning genom meditation. Perfekt att göra innan läggdags för att somna in djupt. Godnatt!</p><p><br></p><p>Musikcredd:</p><p>Titel: Flying</p><p>Kompositör: Peder B. Helland</p><p>Album: Flying</p><p>Köp eller strömma det här albumet: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnRvZURfOGQ2VUxVNkhmQ2dvcGsxZjVRVGFxQXxBQ3Jtc0tuaWV5YzJlNzdZRk5Fd0xRdk1vbTZ3ci00R0tVejFLNWYwQlhaZ0wzQ2pPdmhBc1ZHNElnb0pzSy1EYnZoSXdsZU4zTi0wbnkwWHVQWFFtaHNjS2ctaWRQVkRWTElpQ2cwWXdQOFppRVJWRmhYWU42bw&amp;q=https%3A%2F%2Fsoothingrelaxation.com%2Fproducts%2Fflying-album&amp;v=1ZYbU82GVz4\" rel=\"noopener noreferrer\" target=\"_blank\">https://soothingrelaxation.com/produc...</a></p><p>Ladda ner musiken: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVrUDg4UTNhMEMyR25za21zX1pwQk1jZjFMd3xBQ3Jtc0tud3hjNTYwdUZJekNUUWRWRmJFUW1pN05SZ1Q1OTZEcFNENnBkNkxfeHc2eEZDNWlTNUJmOWdyQ0pMa3pJZDhwZDNsRUJCTG1pdGRpbWdJNUtzQlAxTDlxNGdObThlVHBMSUdka21uLXRUZGVmZjYxSQ&amp;q=https%3A%2F%2Fsoothingrelaxation.com%2Fproducts%2Fflying&amp;v=1ZYbU82GVz4\" rel=\"noopener noreferrer\" target=\"_blank\">https://soothingrelaxation.com/produc...</a></p><p><br></p>","author_name":"Evelina och Emmy Hammelfelt"}