{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/644fb9232bf6be00113c6706/673d116afb161236f806156d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Life Changes","description":"<p>So seasonal depression is never fun and idk about you but this is my favorite time of year so my seasonal depression is leaving which is AMAZING but i know that is not the case for everyone and i want to be sensitive to that.  </p>","author_name":"Ashlea Chapdelaine"}