{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/644f7361427e6f0011b3a04c/687385fbc81f4db04af77aee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Northland 100 Preview","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/644f7361427e6f0011b3a04c/1752400994465-7f705ef1-ee4e-4c3d-91eb-7ebb067bf958.jpeg?height=200","description":"<p>Kia ora all and welcome back to another episode of the Run Adjacent podcast</p><p><br></p><p>In the episode Hayden and Dwayne bring you a preview of the Inaugural Northland 100 Ultra marathon, happening 19th &amp; 20th July in the Glenbervie Forest, Whangarei.</p><p>We cover off the distances on offer.</p><p>Give you a run down on course, and the conditions you should expect under foot.</p><p>We give you a run down on the aid stations.</p><p>And cast our eye over who we think to keep an eye out for.</p><p><br></p><p>For more info check out <a href=\"https://northland100.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://northland100.nz/</a></p><p><br></p><p>🎙️ Brought to you by <strong>Trek Trail &amp; Fish</strong> – use code <strong>RA10</strong> at <a href=\"https://trektrailfish.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">trektrailfish.co.nz</a> for 10% off your order (free shipping on orders over $150).</p><p><br></p><p>🏃‍♂️ Planning your next event? Use <strong>RA20</strong> to get 20% off <strong>Sport Northland</strong> event entries, including Bay of Islands, Kaitaia, Whangārei, and Kerikeri. <a href=\"https://open.acast.com/networks/644f7361427e6f0011b3a054/shows/644f7361427e6f0011b3a04c/episodes/www.sportnorthlandevents.co.nz\" rel=\"noopener noreferrer\" target=\"_blank\">www.sportnorthlandevents.co.nz</a></p><p><br></p><p>Be sure to like, follow or subscribe and if your platform allows leave a rating and review.</p><p>Follow us on <a href=\"https://www.facebook.com/RunAdjacent\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>Follow us on <a href=\"https://www.instagram.com/runadjacent/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>If you like Run Adjacent and value its impact please consider buying us a coffee, funds raised help keep the lights on, and any additional funds will be invested into the Northland Running Community! <a href=\"https://buymeacoffee.com/runadjacent\" rel=\"noopener noreferrer\" target=\"_blank\">BUY ME A COFFEE</a></p><p><br></p><p>Not on social media but want to get in touch? Email: Haydenmbell@outlook.com</p>","author_name":"Hayden Bell"}