{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/644f7361427e6f0011b3a04c/66c1569397d5e0cc4f7caa2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tamsin Horne | From Brain Heamorrage to Ironman: A Journey of Resilience","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/644f7361427e6f0011b3a04c/1723945824244-38e0407f-98cb-4173-b31d-b557639e5f98.jpeg?height=200","description":"<p>Kia ora all and thanks for choosing RA</p><p><br></p><p>In this episode Hannah interviews mate Tamsin Horne, who at the age of 16 suffered a brain heamorrage and was told she couldnt run anymore. Shes bucked that advice and has been absolutely smashing lately.</p><p><br></p><p>Run Adjacent is proudly supported by <a href=\"http://trektrailfish.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">Trek Trail and Fish</a>, the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount code is: RA10</p><p>Why not come to Whangarei and participate in the NorthCloud Whangarei Run/Walk Festival on 15 September. Half marathon, 8.5km, &amp; 4km races to choose from. Your 20% off discount code is RA20. <a href=\"https://raceroster.com/events/2024/82170/northcloud-whangarei-runwalk-festival\" rel=\"noopener noreferrer\" target=\"_blank\">Enter here</a></p><p><br></p><p>Follow Tamsin on <a href=\"https://www.instagram.com/tamsin.reset/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> </p><p>Follow Reset Run Club on <a href=\"https://www.instagram.com/resetrunclub.kerikeri/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Tamsins Coach on <a href=\"https://www.instagram.com/foottraffic_coaching/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> </p><p><br></p><p>Be sure to like, follow or subscribe and if your platform allows leave a rating and review.</p><p>Follow us on <a href=\"https://www.facebook.com/RunAdjacent\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p>Follow us on <a href=\"https://www.instagram.com/runadjacent/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Support us on <a href=\"https://www.patreon.com/RunAdjacent\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a></p>","author_name":"Hayden Bell"}