{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64473efdab90500011570f91/674763cfc4b78e9ebb2a74f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"They Really are Trying to Shut You Up so GET LOUDER","description":"<p> Are you experiencing depression? Do assertive personalities intimidate you? Do you seek validation? It's important to note that everyone experiences these feelings at some point! I'm here to remind you that your pain, your triumphs, and your experiences are all significant. Someone needs you today, just as you are!</p>","author_name":"Mindy Glaser"}