{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/644671378aa57e00110ae5a6/6446713d87116200119f5942?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"21: Foster Self Love & Self Worth Sleep Meditation.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/644671378aa57e00110ae5a6/show-cover.jpg?height=200","description":"<p>Foster self-love and self-worth sleep meditation. Relax while you listen to this soothing sleep talk down, and at the same time, encourage and nurture your self-love and self-worth. Your subconscious mind is always listening, even during sleep. So, while you sleep you'll receive carefully tailored, highly positive, encouragement and reassurance to improve your self-worth, self-love, self-acceptance, self-compassion and more. Lots of love!</p><p><br></p><p><strong>Download my new app 'Sleep Time: Sleep Meditations'</strong></p><p><strong>✨</strong>Download options (on the app stores) here:</p><p><a href=\"https://linktr.ee/sleeptimeapp\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/sleeptimeapp</a></p><p><br></p><p>✨I hope you love it! Reasons to get my app:</p><p>- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.</p><p>- Ad-free and interruption-free.</p><p>- Listen to new releases first.</p><p>- Supports my work to bring you more.</p><p>- Hundreds of audios with more added weekly.</p><p>- Quality audio player functionality.​</p><p>- Fall asleep fast every night.</p><p><br></p><p>• Buy The MP3 Download of This Meditation: <a href=\"https://www.nickysutton.com/shop/foster-self-love-self-worth-sleep-meditation\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.nickysutton.com/shop/foster-self-love-self-worth-sleep-meditation</a></p><p><br></p><p>Do not play this audio while driving or doing anything else.</p><p>This video and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.</p><p>If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use.</p><p>Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.</p><p><br></p><p>© Copyright Nicky Sutton</p>","author_name":"Nicky Sutton"}