{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6445d63adcef590011c0fc48/6729719fdc854c95772d6651?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Floppy Outside, Tough Inside","description":"<p>We're back! We know, we know it's been ages... but finally we're back on deck. Today we have a brand spankin' master debater and a comment from a Ronnie. And some updates... </p><p><br></p><p>Send your questions through @canwehelpyoupodcast on socials or canwehelpyoupodcast.com</p>","author_name":"Can We Help You"}