{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6445c371c9ba5a00117437e5/65a8085b06a8570017c3a0da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do Fit Tech Wearables Really Work?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6445c371c9ba5a00117437e5/1705510909472-ec2c8874c302987a492ab60fface625d.jpeg?height=200","description":"<p>On today's episode we talk about fit tech wearables and if they truly make a difference to your training and recovery. We also go over HRV and how important it is to train it in order to become not only a better athlete, but a better entrepreneur.</p><p><br></p><p>If you liked today's episode please leave a rating and follow us to stay up to date for our new episodes that we post weekly!</p><p><br></p><p>Lets get better today!</p>","author_name":"Chase Jackson"}