{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/64424eef8aa57e00114a5b53/66564c67fca219001201499c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 54. Squoval Type Beat","description":"<p>This week Alana has done the Map my Baps charity walk, Luke has made a swimming purchase for Ari and Lisa has found a new way to celebrate the Bank Holiday as a mum. Also, are we old?! The gang chat the things that make Millennials seem past it.</p><p><br></p><p>Email us shitimarriedatwin@gmail.com</p><p><br></p><p>Follow us on socials @lukekempner @themactwins</p>","author_name":"Avalon "}