Life After Trauma is a trauma-informed podcast for women navigating life after survival — or still finding their way through it. Hosted by Jess Vanrose, a trauma-informed guide and fellow survivor, this space holds gentle, honest conversations about healing, nervous system regulation, identity, and learning how to be with yourself again.
These are not conversations about fixing, forcing, or rushing the process. They’re slow, grounded reflections and shared stories meant to help you feel less alone, more understood, and a little more anchored in your body and your life exactly as it is. You don’t have to be “through it” to be here. This space is for presence, not perfection.
Connect with Jess
Instagram: https://www.instagram.com/jessvanrose
TikTok: https://www.tiktok.com/@thejessvanrose
Want to be a guest on Life After Trauma? Send Jess a message on PodMatch, here: https://podmatch.com/hostdetailpreview/lifeaftertrauma
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