{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6441cc8a7301040011a8cab8/65ac8ebb2e64140016c915c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Connie Holmes Plant Medicine | Soul Sisters Get Real S1E36","description":"<p>Please join us and subscribe to get notified as soon as an episode is released! <a href=\"https://www.youtube.com/soulsister.getreal/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/soulsister.getreal/</a></p><p><br></p><p>Timestamps:</p><p>00:00 - Intro</p><p>01:12 - Welcome Connie Holmes</p><p>02:39 - What prompted you to seek plant medicine?</p><p>04:05 - Was there a calling towards plant medicine?</p><p>07:02 - How to find a safe shaman</p><p>11:39 - What preparations did you do prior to ceremony</p><p>16:09 - A perspective from someone who hasn't experienced plant medicine</p><p>17:55 - What came up in ceremony?</p><p>21:01 - How did plant medicine help navigate through family alienation?</p><p>24:45 - What were Eleni's intentions with plant medicine?</p><p>30:38 - What is a sweat lodge?</p><p>40:50 - Learning to take the higher perspective</p><p>47:06 - What does it mean to 'get real'?</p><p><br></p><p>Connect with Eleni Mitas</p><p>Youtube: <a href=\"https://www.youtube.com/@elenimitas/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@elenimitas/</a></p><p>Galactic Guidance Podcast: <a href=\"https://www.youtube.com/@Galactic_Guidance/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@Galactic_Guidance/</a></p><p>Instagram: <a href=\"https://www.instagram.com/eleni_mitas/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/eleni_mitas/</a></p><p>Facebook: <a href=\"https://www.facebook.com/EleniHeartLeader/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/EleniHeartLeader/</a></p><p>LinkedIn: <a href=\"https://www.linkedin.com/in/elenimitas/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/elenimitas/</a></p><p><br></p><p>Connect with Caryn Bird</p><p>Instagram: <a href=\"https://www.instagram.com/carynbird/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/carynbird/</a></p><p>Facebook: <a href=\"https://www.facebook.com/CarynBirdInfluencer/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/CarynBirdInfluencer/</a></p><p>LinkedIn: <a href=\"https://www.linkedin.com/in/caryn-bird-80418a1b/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/caryn-bird-80418a1b/</a></p><p><br></p><p>Connect with our guest,&nbsp;Connie Holmes</p><p>Website: https://www.conniejoholmes.com/</p><p>Youtube: https://www.youtube.com/@bu2bfullhypnosisandcoaching/</p><p>Instagram: https://www.instagram.com/bu2bfull_hypnosis_and_coaching/</p><p>Facebook: https://www.facebook.com/bu2bfull/</p><p>Other: https://www.conniejoholmes.aweb.page/p/4b6601a5-2dd6-403d-a7e1-24c647aff1c3/</p>","author_name":"Eleni Mitas"}