{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643f5db43dd260001146298f/64a2c57d89980a00112412be?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Food for Thought: Nourishing Your Body and Mind with Holistic Nutrition","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643f5db43dd260001146298f/1682321250332-570e140e7321e953ad55bbad56d2ce17.jpeg?height=200","description":"<p>Sierra is a functional nutritionist who works to deliver personalized food therapy to her clients. She has worked as a wellness program director and oversees the day-to-day development, planning, implementation, and evaluation of health education programs for ten affordable housing properties with more than 600+ tenants. She has developed hundreds of health education events and programs that provide marginalized communities with the tools and knowledge to improve their health.</p><p><br></p><p><strong>Learn more:</strong> <a href=\"mailto:sierra.coppage@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">sierra.coppage@gmail.com</a></p><p><strong>Resources:</strong> https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/</p><p><br></p>","author_name":"Mildred Diggs"}