{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643f5db43dd260001146298f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Whole-Being Show","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643f5db43dd260001146298f/1682321250332-570e140e7321e953ad55bbad56d2ce17.jpeg?height=200","description":"<p>As a registered nurse, I have seen too many people experience physical and mental health issues and poorly manage their stress due to a lack of education, tools, and resources. As a result, I decided to join the conversation about holistic wellness. The Whole-being Show is a holistic wellness podcast that moves beyond the feel-good content. The podcast provides education, tools, and resources to help you reduce stress and succeed in every area of your life, especially during times of high stress. This is for individuals willing to put in the necessary work to live a more fulfilling life.&nbsp;</p><p><br></p><p>Balancing your mind, nourishing your body, and elevating your spirit - one episode at a time. Join the conversation</p>","author_name":"Mildred Diggs"}