{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643e9138272eed00117d32b9/6a8c9f80ec72659474bb57c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FORDY RUNS Live | Running Shoes, Training & Q&A","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643e9138272eed00117d32b9/1787600579589-b0f1ddef-afc2-434e-b259-2886104bff0d.jpeg?height=200","description":"<p>Overwhelmed by shoe choice? Confused by marketing hype? Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live podcast dedicated entirely to running shoes, where you get honest, practical advice on choosing the right shoe for your body, training, and goals.</p><p><br></p><p>I'm a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I bring that coaching lens too — helping you run better and stay healthier, not just buy smarter.</p><p><br></p><p>Each episode covers topics like:</p><p>Which running shoes are right for you</p><p>Daily trainers vs. race shoes</p><p>Carbon plate shoes — who actually needs them</p><p>Cushioning, stability, fit &amp; shoe rotation</p><p>Shoes for beginners, marathon runners, and injured runners</p><p><br></p><p>🗓️ Live every Monday at 8:00 PM [your time zone]</p><p>🎥 Streamed live on [platform], released after as video + audio podcast</p><p>💬 Ask your questions live in the chat — I answer them on air</p><p><br></p><p>No jargon. No hype. Just straight answers from someone who actually knows shoes and running.</p><p><br></p><p>👉 Hit subscribe and turn on notifications so you never miss it live.</p>","author_name":"FORDY RUNS "}