{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/643e9138272eed00117d32b9/691b8a2bb9580981597e162b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Live Running Q&A with Coach | Training Advice & Shoe Reviews","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/643e9138272eed00117d32b9/1763412059479-15a9a034-0142-4aa6-831b-2e727de60016.jpeg?height=200","description":"<p>Welcome to the Live Running Q&amp;A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free.</p><p><br></p><p>This week I am revealing some of the new shoes from Asics in 2026 including the Superblast 3, Novablast 6, Sonicblast 2 and many more!</p><p><br></p><p>🏃‍♂️ What we cover:</p><p>Running technique &amp; form tips for all abilities</p><p>Half marathon and marathon training plans</p><p>How to improve running speed, endurance &amp; recovery</p><p>Running shoe reviews, comparisons &amp; gear advice</p><p>Motivation, mindset &amp; consistency for runners</p><p>Strength training, nutrition &amp; cross-training for runners</p><p><br></p><p>💬 Ask your questions LIVE! Coach FORDY will answer your running, training, and shoe-related questions directly in the chat — covering everything from 5K race prep to marathon pacing strategies.</p><p><br></p><p>👟 About Coach FORDY:</p><p>A passionate running coach and content creator, FORDY has helped thousands of runners improve their performance through smart training, realistic plans, and honest gear reviews.</p><p><br></p><p>📅 Join every week for interactive running discussions, expert coaching insights, and community motivation — all focused on helping you become a better runner.</p>","author_name":"FORDY RUNS "}